How to Clean and Maintain Your Athletic Shoes to Last Longer

How to Clean and Maintain Your Athletic Shoes to Last Longer

Jun 30, 2025 - 15:11
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These are some of the best tips to keep your athletic shoes in the best shape. 1. Clean After Every Use (If Necessary) Dirt, sweat, and bacteria new balance can easily find their way into your athletic shoes. If your shoes are essentially dirty or have been through mud, we recommend you to wipe them down swiftly. You can leverage a soft brush or cloth to get rid of the accumulated dirt from the soles and uppers. For simple cleaning, you can use a damp cloth with a bit of mild soap for the best results. This will keep your athletic shoes in their best shape and improve their shelf life. 2. Avoid the Washing Machine Placing your athletic shoes in the washing machine nike kuwait may seem like a seamless process, but it can have a negative impact on the glue and materials of the shoe. Machine washing can bring down the structure, especially when it comes to running shoes. Hand-washing is most recommended for safer results. 3. Use a Soft Brush and Mild Soap To deep-clean your athletic shoes, you need to remove the laces and insoles primarily. Bring together warm water and a gentle detergent. You can even use dish soap. You can also use a soft brush (such as an old toothbrush) to effectively clean the upper, midsole, and outsole. Make sure you clean gently with a damp cloth and avoid soaking them in water for too long. 4. Dry Naturally—Avoid Direct Heat Make sure not to use a dryer or even try placing your shoes near direct heat sources such as radiators or hair dryers. This is because heat can damage the material and take out the adhesives present inside the shoes. Instead, you can air-dry your shoes at room temperature. Opting for placing them with newspaper or paper towels can effectively take up moisture and maintain their shape perfectly. 5. Deodorize Regularly To keep your shoes smelling great, you can sprinkle a little bit of baking soda inside and place it overnight. You can also try using deodorizing sprays or sneaker balls to get the best results. We always recommend you let your shoes breathe between wears, especially after heavy workouts.